Wellness program

Realizing most hospital stays today are not a result of disease but of unhealthy lifestyle choices, St. Dominic’s takes an active role in teaching individuals to take responsibility for their own health.  Disease prevention and reducing or eliminating risk factors within each individual are at the forefront of all St. Dominic’s outreach services.  Our wellness programs encourage you to reach and maintain a healthy weight, to stay active through exercise, enrichment and social activities, and to seek more holistic approaches to optimal health and well-being.

Healthy Lives Program

Button-Learn-MoreHealthy Lives is a comprehensive outcomes based population health and wellness program based on a best-practice, holistic model of care rooted in evidence based medicine.

The Healthy Lives program of St. Dominic’s is offered to all St. Dominic’s employees and their spouses who are enrolled on the St. Dominic’s medical insurance plan. This program features annual health screenings, monthly health and wellness information and health coaching with registered nurses and registered dietitians.

Healthy Lives of St. Dominic’s is also offered to businesses who are interested in implementing a population health management program to improve their employees’ health and productivity while reducing health care spending. Healthy Lives has four components: data analytics and interpretation, health risk assessments, wellness services and professional health coaches/care managers who are registered nurses and dietitians. Our programs are tailored for each employer, delivering custom built, data driven corporate health and wellness services. Healthy Lives helps employers improve their bottom line through an unparalleled combination of deep clinical expertise, personal service, and comprehensive solutions.

Classes and Events

Button-ViewCalendarIn addition to our clinical services, St. Dominic’s offers classes and programs designed to fit your wellness needs. No matter your age, fitness level or stage of life, we encourage you to get involved and improve your health through our Healthy Weight Advantage weight management program, The Club at St. Dominic’s, New Directions for Over 55 and The Spa at St. Dominic’s.

If you’re expecting, you and your spouse can choose from a number of classes – from Prepared Childbirth, to Breastfeeding, to Infant CPR and Car Seat Safety – all designed to thoroughly prepare you both for your new arrival.

Button-ViewCalendarNo matter what life-changing experiences come your way, you may find comfort and hope in sharing feelings and concerns about your situation with others who’ve had similar circumstances. Support groups help by bringing you together to facilitate discussions, by teaching you coping skills for your disease or situation and by giving you a sense that you are not alone.

A number of support groups meet monthly on St. Dominic’s campus. They are free to the public and are led by professionals who understand what you are going through and have the resources to help you. In turn, you may inspire someone else and give hope to someone during a difficult time.

Button-Read-MoreNot your typical health club, The Club at St. Dominic’s is a medically-based facility geared toward helping you reach and maintain an optimal level of health through safe exercise and strength training. An exceptional aquatic exercise program, state-of-the-art equipment and an array of fun and exciting classes-not to mention a personable, qualified staff-make The Club at St. Dominic’s the ultimate choice for fitness and overall well-being.
Button-Read-MoreOur team of surgical specialists and coordinators has a combined experience of 36 years in providing patients the best possible outcomes for this surgery. We start with our free information sessions so that you can walk away knowing this your final weight loss solution.
Button-Read-MoreSt. Dominic’s Healthy Weight Advantage Program offers a full range of options designed to help people lose 10 to more than 200 pounds. The medically supervised option, offered exclusively in hospitals and medical centers, is designed for people who want to lose a significant amount of weight (more than 30 pounds) in a short amount of time.
Button-Learn-MoreSanctuary Body Spa is a unique component of St. Dominic’s healing ministry providing for the well-being of the body, mind and spirit. Our guests enter a peaceful environment and are greeted and served by our highly trained staff to ensure a calming and rejuvenating experience.