The Club at St. Dominic's

In the early 1980s, St. Dominic's began offering the general public and the corporate community a resource that focused on health prevention and total wellness.  Today The Club at St. Dominic's sets the bar in the Jackson area as a leading fitness and wellness facility for individuals and families, St. Dominic's employees and local businesses wanting to improve the health of their workforce.

Not your typical health club, The Club at St. Dominic's is a medically-based facility geared toward helping you reach and maintain an optimal level of health through safe exercise and strength training.  An exceptional aquatic exercise program, state-of-the-art equipment and an array of fun and exciting classes-not to mention a personable, qualified staff-make The Club at St. Dominic's the ultimate choice for fitness and overall well-being.

As part of St. Dominic's continuum of care, patients from our Outpatient Rehab or Cardiopulmonary Rehab programs can make a seamless transition from their prescribed exercise regimens to The Club at St. Dominic's for continued lifestyle changes and health benefits.

When you join The Club at St. Dominic's, you'll receive a comprehensive wellness assessment that includes muscular strength, endurance, flexibility, pulmonary function test and a fasting blood analysis.  Periodic reassessments are available to help you track your health progress.

Your membership at The Club at St. Dominic's gives you access to:

  • Toning & Strength Classes  
  • Pilates    
  • Indoor Cycling    
  • Personal Training    
  • Massage Therapy    
  • Water Aerobics    
  • Pre/Post Natal Fitness  
  • Sauna & Steam Rooms
  • Heated Indoor Pool
  • Indoor Track/Outdoor Walking Trail
  • Latest Cardio & Strength Training Equipment
  • Degreed & Certified Staff
  • Monitored Transition from St. Dominic's Rehab Programs  

The Club at St. Dominic's is conveniently located on the 2nd Floor of Dominican Plaza on St. Dominic's North Campus.  Convenient, covered parking is available in the North Parking Deck just off Lakeland Drive.

The Club at St. Dominic's Hours:

Monday-Thursday  5:30 a.m. - 9 p.m.                          Saturday   7 a.m. - 5 p.m.
Friday    5:30 a.m. - 8 p.m.                                             Sunday    1 p.m. - 5 p.m.

For more information about membership in The Club at St. Dominic's or to schedule a tour, call

Click here to check our Well & Aware Calendar for The Club at St. Dominic's programs and classes available to the community. 

Check out other Club locations, amenities and facilities at