Introduction to Yoga

July 27 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

August 3 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

August 10 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

August 17 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

August 24 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

August 31 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

September 7 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

September 14 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

September 21 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]

Introduction to Yoga

September 28 @ 8:00 am - 5:00 pm

Please join Landon Babb, Exercise Physiologist, for a one hour gentle, flowing Chair Yoga Class every Thursday. The class will consist of various exercises done from a seated position, as well as standing positions. Yoga helps strengthen and stretch the body. It also relieves joint pain by heating and moving synovial fluid through the joints. […]